Myofascial Release

Myofascial is known by a few names: connective tissue, extracellular matrix, ground substance and interstitial spaces.  A basic understanding of fascia explains that this is a tissue system that connects everything in the human body.  There are no empty spaces and this  fibers  network is the tissue that fills the areas between anatomical structures.  Fascia is a network of collagen fibers with no orderly logic to its arrangement but works to ensure efficient movement of structure.

myofascial release massage

Myofascial release relaxes muscles and improves blood and lymphatic circulation.

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