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Some of the first references to massage date back to ancient Egypt times. Ancient Chinese scriptures have also been found to reference massage as a beneficial technique to be used in the treatment of many ailments. Massage therapy and techniques have evolved considerably over the past years, and today, these techniques have become an integral part of complementary and alternative medicine. Specific massages are even used in the conventional treatment for injuries and other ailments.
Massage therapy has been an active part of healthcare systems and relaxation techniques for thousands of years.
Massage Therapy Techniques
Massage therapy has become such an essential part of modern-day health care that a student can choose to attend a massage therapy school in the modern world to give them the skills to deliver effective massage techniques to patients. No matter the age or overall health status, every person stands to benefit significantly from utilizing a licensed massage therapist.
A large number of massage therapy techniques have been introduced to the complementary and alternative medicine industry in the modern world. Many of these techniques have specific purposes that are used for rehabilitation, relaxation or pain management exclusively, while others instead provide a generalized approach to deliver multiple benefits with during a single session.
Deep tissue massage therapy can help reduce and relieve pain caused by chronic muscle tension. It is also used to help aches and pains associated with muscle tightness and soreness. This particular massage therapy focuses on applying firm pressure on deep layers of muscle tissue and fascia, the protective connective tissue which surrounds a person’s bones, […]
Definition Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering. I […]
Definition A light massage used to promote healthy flow of lymph. The lymphatic system is responsible for the health of our immune system; lymph is a clear fluid that flows through out our bodies, collecting toxins. This type of massage helps locate any imbalance/blockage in the system and reestablishes a healthy flow, helping move toxins […]
An Essential Overview Of Medical Massages Massage techniques have played an important role in the functioning of muscles and the management of pain and injuries since ancient times. We see massage therapy methods mentioned in both ancient Indian medical references, as well as ancient Chinese remedies. So really, medical massage has been used for a long time. […]
Muscle therapy is so important for pain relief in all parts of the body. Muscles can become tight or inflamed due to trauma. A great muscle therapy session could potentially restore your range of motion. Myofascial Release: Applying gently sustained pressure to the myofascial connective tissue restrictions to eliminate pain and restore motion. Post Knee Replacement: Helps to […]
Myofascial is known by a few names: connective tissue, extracellular matrix, ground substance and interstitial spaces. A basic understanding of fascia explains that this is a tissue system that connects everything in the human body. There are no empty spaces and this fibers network is the tissue that fills the areas between anatomical structures. Fascia […]
Does oncology massage benefit patients suffering from cancer? For decades, cancer was considered an absolute contraindication for massage. This was based on the belief that massage raises circulation and that the increased circulation would speed up the spread of cancer. However, genetic and biochemical research reveals to us that metastasis does not depend on the […]
Tummy Time for Mommy Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. Pregnancy is time of transitions and change. This can be exciting in one moment and over-whelming in another. This creates elevated stress levels in […]
Peaceful Moment Relaxation Massage Definition Full body relaxation massage utilizing Swedish massage techniques. Light to medium pressure no deep work just a moment of peace from reality Touch is our most primal need as an infant. Holding a young baby has the power to impact healthy growth and development. We understand this due to the […]
Sports massage has many physiological effects that can benefit an athlete’s cardiovascular system and improve recovery time, setting an athlete up for optimal performance. Not only do sports massages improve recovery, but they can also prevent injury and alleviate muscle tension, soreness, and inflammation. Sports Massage Definition Enclopedia.com states that a sports massage is “a form of bodywork […]
Treating yourself to a Swedish massage is perhaps one of the best ways you can indulge your body while being good to it at the same time. Why? Well, this massage is known to significantly improve your health and well-being, while leaving you blissfully pampered. Swedish massage is very popular because it has a lot […]
Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. Book an Appointment
TMD – jaw, face, neck release This massage is designed to help release tight muscle around the temporomandibular joint. Focus work along jawline, face, neck and ear. Internal mouth work is available if needed. (Therapist gloved and masked) Recommended for people having pain with chewing, yawning, opening and closing of jaw. (TMJ) Also helps relieve […]
An intermediary massage bridging between relaxation and medical modalities. Therapeutic muscle therapy helps to target specific problem, relieve pain, improve circulation, decrease muscle stiffness and joint inflammation. We can customize massage to do focus work on issue area or full body medium pressure.
During allergy season or if you suffer from sinus issue. This massage help break up congestion using peppermint oil and facial massage technique with heavy compression on sinus using Cold Stones.
Deep Tissue
Peaceful Moment
(Relaxing)
Lymphatic Drainage
Which Massage should you start with?
Therapeutic Massage
Deep Tissue
A more specifically focused massage utilizing various modalities to address deeper structures to break up scar tissue and other fascial adhesions, promote proper muscular engagement and peak performance, and assist injury rehabilitation. Modalities used include: cupping, myofascial release, neuromuscular/deep tissue, sports massage, and trigger point therapy. *Bruising may occur 24/48 hours after treatment*
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Peaceful Moment - Relaxing Massage
Full body relaxation massage utilizing Swedish massage techniques. Light to medium pressure no deep work just a moment of peace from reality.
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Lymphatic Drainage
A light massage used to promote healthy flow of lymph. The lymphatic system is responsible for the health of our immune system; lymph is a clear fluid that flows through out our bodies, collecting toxins. This type of massage helps locate any imbalance/blockage in the system and reestablishes a healthy flow, helping move toxins out of the body. *Not appropriate for people with active infections.
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Therapeutic Massage
An intermediary massage bridging between relaxation and medical modalities. Therapeutic muscle therapy helps to target specific problem, relieve pain, improve circulation, decrease muscle stiffness and joint inflammation. We can customize massage to do focus work on issue area or full body medium pressure.
Read More >
BOOK NOW >
Massage Therapy Benefits
Pain relief
One study advises that the use of massage therapy can significantly alleviate pain in the general population and also aid in reducing the limitations that may be placed upon a person due to painful symptoms, such as lower back pain.
Injury recovery
A study published in the North American Journal of Sports Physical Therapy explains that the use of massage therapy dramatically enhances recovery after an athlete has been injured and can also aid in improving athletic performance on the field.
Treat Specific symptoms
Massage therapy provides an effective alternative or complementary approach to the alleviation of specific symptoms. Massage therapy also holds potential as a complementary treatment option for patients with Fibromyalgia.
Relaxation Technique
Relaxation for individuals with high-stress levels and tense muscles.
There are many massage benefits that individuals can take advantage of
Prenatal Massage Benefits
Many studies have been performed to give more details on prenatal massage benefits, as well as to provide more accurate information on the safety of these massages. Let’s take a closer look at why you should consider getting a prenatal massage if you are currently pregnant.
Opting for these techniques to be implemented by a professional massage therapist holds the most potential for individuals. While video training is available to assist with providing individuals with basic instructions on how to perform specific techniques, therapists trained in the field of massage therapy have more experience, and the right skill set to assure benefits can be provided to the patient without the risk of further injury. It is essential for patients to ensure the therapist of choice is licensed and has been trained professionally. Unlicensed massage therapists may not hold the right skills or techniques to initiate massage therapy on patients in a safe manner.
Massage Therapists
